Join Us

Meditation Opportunities

Wednesday

In person and Zoom

4:00-6:15 PM CST

Sunday

9:00-10:00 AM CST

First Sunday of the Month

9:00-12:00 PM CST

We practice together in person on Wednesdays, from 4-5 pm, followed by a dharma talk (live or video) and discussion period.

These sessions are also offered on Zoom. Click here to join the Zoom session.

Sunday practice sessions begin at 9:00 am.

All 60 minute silent practice periods follow the same format:

30 minutes sitting
15 minutes walking
15 minutes sitting

Get In Touch

For more information, send us a message and we will keep you up to date with everything that is happening in our wonderful world of meditation and wellness!