Join Us
Meditation Opportunities
Wednesday
In person and Zoom
4:00-6:00 PM Mountain DST
Sunday
9:00-10:00 AM Mountain DST
First Sunday of the Month
9:00-12:00 AM Mountain DST
We practice together in person on Wednesdays, from 4-5 pm, followed by a dharma talk (live or video) and discussion period.
These sessions are also offered on Zoom. Click here to join the Zoom session.
Sunday practice sessions begin at 9:00 am.
All 60 minute silent practice periods follow the same format:
- 30 minutes sitting
- 15 minutes walking
- 15 minutes sitting
Get In Touch
For more information, send us a message and we will keep you up to date with everything that is happening in our wonderful world of meditation and wellness!