Heart of Awareness

Heart of Awareness Buddhist Community and Practice Center

Ajijic, Jalisco

This page presents a collection of works that The Heart of Awareness Meditation Community members have found helpful for understanding the teachings of the Buddha and adopting those insights into personal practice.

Just click on the download button to read on line or save to your computer to read at a later date.

Fundamentals

Ven. Ajahn Sumedho - The Four Noble Truths

Meditation

Stephanie Nash - Posture-Pedia, Tips on Meditation

Edifying Discourses

Pascal Auclair - Moving Beyond the Mirage: Practicing with Buddhism's Five Aggregates

Gil Fronsdal - The Issue At Hand - Essays on Buddhist Mindfulness Practice