Inviting and Welcoming!
Practice Opportunities
In Person
Zoom Sessions
First Sunday Extended Practice
Special Events
About Us
The Heart of Awareness was created by a group of people interested in the teachings of the Buddha. Owing to the benefits we have each experienced in our meditation practice, we have been inspired to create an environment that serves as a refuge of calm and tranquility.
The Heart of Awareness Buddhist Center is located in the heart of Ajijic at Guadalupe Victoria #101 (1 block west of the Wednesday Market).
We offer a regular schedule of practice periods. There is no charge to participate. Whether you are a new or experienced meditator – ALL are welcome.
The Heart of Awareness was created by a group of people interested in the teachings of the Buddha. Owing to the benefits we have each experienced in our meditation practice, we have been inspired to create an environment that serves as a refuge of calm and tranquility.
The Heart of Awareness Buddhist Center is located in the heart of Ajijic at Guadalupe Victoria #101 (1 block west of the Wednesday Market).
We offer a regular schedule of practice periods. There is no charge to participate. Whether you are a new or experienced meditator – ALL are welcome.
Benefits of Meditation
- Stress reduction
- Improved emotional well-being
- Increased concentration
- Increased self-awareness
- Improved sleep quality
- Promotes self-discipline
- Lowering blood pressure
- Strengthening the immune system
- Improved interpersonal relationships
- Increased creativity
Meditation Opportunities
Wednesday
In person and Zoom
4:00-6:00 PM Central Zone
Thursday
10:00-11:00 AM Central Zone
Sunday
9:00-10:00 AM Central Zone
First Sunday of the Month
9:00-12:00 AM Central Zone
We'd love to hear from you!
Use the contact form to get in touch with questions or comments.